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NOVEMBER CHALLENGE 2021

+ ABS 11.2

4m 39s

Hey Streamers!
Don't be fooled by the short time stamp (4 mins) on this video! In this workout we use every second to torch your core by challenging your stabilizer muscles in a series of single leg standing moves!
Can't wait to hear what you think!
XOXO,
Olivia C

Optional Equipment
light hand weights (or Bala bangles)

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