Live stream preview
Hey Streamers!
Check out this full body LIVE sculpt for a major lower body burn! All you'll need is a light set of hand weights and optional ankle weights!
XO,
Olivia C
Optional Equipment
2-5lb hand weights
ankle weights
Up Next in NOVEMBER CHALLENGE 2021
-
FULL BODY SCULPT LIVE 11.7
Hey Streamers!
This is probably my FAVORITE park workout to date! There's a little surprise halfway through.. when you see it, drop a comment below!
Can't wait to hear what you think!
XO,
Olivia COptional Equipment
2-5lb hand weights
ankle weights -
LEAN SCULPTED LEGS 11.8
Hey Streamers!
Let’s sculpt your legs today using a booty band and a slider! We keep things interesting and challenging here by mixing up our squat series + lunging slider series! Enjoy!
XO,
Olivia COptional Equipment
Light - medium booty band
Slider