NOVEMBER CHALLENGE 2021

NOVEMBER CHALLENGE 2021

30 Episodes

Happy November Streamers!
For the next 30 days we will be uploading a video per day! Follow along for the best results! We can't wait to hear what you think of this super sweaty challenge.. please leave comments underneath your favorite vids!
Let's go!!!!
XOXO,
Olivia C

Optional Equipment
ankle weights
2-5lb hand weights
booty bands
sliders

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NOVEMBER CHALLENGE 2021

30 Episodes

  • FULL BODY SCULPT - LIVE AUDUBON PARK
    40:32
    FULL BODY SCULPT - LIVE AUDUBON PARK
    Episode 1

    FULL BODY SCULPT - LIVE AUDUBON PARK

    Episode 1

    Hey Streamers!
    Today's LIVE Sculpt Class was held in Audubon Park! This 40 min vid will sculpt your entire body, but has an extra emphasis on the upper body (back, shoulders, arms). Let me know what you think by leaving a comment below!

    Optional Equipment
    2-3lb hand weights
    ankle weights

  • ARMS & ABS 11.26
    15:40
    ARMS & ABS 11.26
    Episode 2

    ARMS & ABS 11.26

    Episode 2

    OPTIONAL EQUIPMENT
    2lb or 3lb hand weights
    ankle weights

  • FIRE LEGS & BOOTY
    15:33
    FIRE LEGS & BOOTY
    Episode 3

    FIRE LEGS & BOOTY

    Episode 3

    get ready for a serious lower body workout!
    just 15 minutes! let's go!

    equipment
    sliders

  • FULL BODY + BOOTY BANDS 11.27
    20:46
    FULL BODY + BOOTY BANDS 11.27
    Episode 4

    FULL BODY + BOOTY BANDS 11.27

    Episode 4

    OPTIONAL EQUIPMENT
    booty bands
    ankle weights

  • ARMS & ABS
    20:58
    ARMS & ABS
    Episode 5

    ARMS & ABS

    Episode 5

    OPTIONAL EQUIPMENT
    2lb or 3lb hand weights

  • TURKEY BURN 11.25
    42:17
    TURKEY BURN 11.25
    Episode 6

    TURKEY BURN 11.25

    Episode 6

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