Hey streamers!
I'm so excited for you to try out another fun aerobics workout I did in collaboration with Spyre!
Let me know what you think by leaving a comment in the section below!
XO,
Olivia C
Optional Equipment
light hand weights
ankle weights
booty band
Up Next in POP UPS!
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STEP CLASS SWOOT
Hey Streamers!
Welcome to the revival of Step Aerobics! This is def not your mom's workout class! This high intensity, cardio driven, sweat soaked class will satisfy your nostalgia and burn a ton of calories! Let me know what you think of this new series by leaving a comment below!
XO,
Olivia C...
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STEP 10.14
Hey Streamers!
This is my FAVORITE STEP class yet!!! Grab a set of light hand weights, ankle weights and a medium booty band and let's get after it!
XO,
Olivia COptional Equipment
Light hand weights
Ankle weights
Medium booty band -
LIVE CARDIO SCULPT WORKOUT 9.25
This cardio sculpt class will give you a booty + thigh toning workout that you will definitely be feeling for days after! Grab a light set of hand weights and let's go!
optional equipment
light hand weights
ankle weights
1 Comment