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DAY 14. FULL BODY + BOOTY BANDS
WEDDING WORKOUT PLAN • 40m
OPTIONAL EQUIPMENT
medium or heavy booty band
Up Next in WEDDING WORKOUT PLAN
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DAY 15. FULL BODY SCULPT - LIVE AUDUB...
Hey Streamers!
Today's LIVE Sculpt class was soooo LIT our camera overheated and we had to re record the second part in my backyard! Let me know what you think by leaving a comment below!Optional Equipment
2-3lb hand weights
ankle weights -
DAY 16. ARMS & ABS
OPTIONAL EQUIPMENT
2lb or 3lb hand weights -
DAY 17. CARDIO - BOSU
Hey Streamers!
Get ready to torch major calories in this BOSU Cardio class! No BOSU?! No prob! All moves can be done on the floor!OPTIONAL EQUIPMENT
BOSU
2-3lb hand weights
