Live stream preview
DAY 16. ARMS & ABS
WEDDING WORKOUT PLAN
•
10m
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
Up Next in WEDDING WORKOUT PLAN
-
DAY 17. CARDIO - BOSU
Hey Streamers!
Get ready to torch major calories in this BOSU Cardio class! No BOSU?! No prob! All moves can be done on the floor!OPTIONAL EQUIPMENT
BOSU
2-3lb hand weights -
DAY 19. STRETCH - YOGA SCULPT
Hey Streamers!
Checkout this great yoga sculpt class! This yogalates inspired class will lengthen and tone your muscles!
XO,
Olivia CNO PROPS NEEDED
-
DAY 18. PILATES ARMS
Check out these reformer pilates inspired arm moves for a deep sculpting burn in all the right places!
optional equipment
2-3 lb hand weights