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DAY 16. ARMS & ABS

WEDDING WORKOUT PLAN • 10m

Up Next in WEDDING WORKOUT PLAN

  • DAY 17. CARDIO - BOSU

    Hey Streamers!
    Get ready to torch major calories in this BOSU Cardio class! No BOSU?! No prob! All moves can be done on the floor!

    OPTIONAL EQUIPMENT
    BOSU
    2-3lb hand weights

  • DAY 19. STRETCH - YOGA SCULPT

    Hey Streamers!
    Checkout this great yoga sculpt class! This yogalates inspired class will lengthen and tone your muscles!
    XO,
    Olivia C

    NO PROPS NEEDED

  • DAY 18. PILATES ARMS

    Check out these reformer pilates inspired arm moves for a deep sculpting burn in all the right places!

    optional equipment
    2-3 lb hand weights