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FULL BODY + BOOTY BANDS - LIVE AUDUBON PARK 11.29

WEDDING WORKOUT PLAN • 43m

Up Next in WEDDING WORKOUT PLAN

  • ARMS & ABS 11.24

    OPTIONAL EQUIPMENT
    2lb or 3lb hand weights

  • DAY 10. CARDIO - BOUNCE + SCULPT

    Hey Streamers!
    Welcome to Bounce + Sculpt! In this video Olivia combines trampoline cardio with basic sculpt movements to tone your arms, abs and legs.

    EQUIPMENT
    Mini Trampoline
    1-3lb hand weights

  • DAY 11. STRETCH

    Hey Streamers!
    Follow along with me while I take you through an easy yoga flow! In this class we'll work on releasing your hamstrings and opening up your hip flexors!
    XO,
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    NO PROPS NEEDED