Watch this video and more on olivia c fit stream
Welcome to Bounce + Sculpt! In this video Olivia combines trampoline cardio with basic sculpt movements to tone your arms, abs and legs.
1-3lb hand weights
Follow along with me while I take you through an easy yoga flow! In this class we'll work on releasing your hamstrings and opening up your hip flexors!
NO PROPS NEEDED
2lb or 3lb hand weights