Up Next in WEDDING WORKOUT PLAN

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  27:42

  DAY 12. CARDIO - DANCE CARDIO

  DAY 12. CARDIO - DANCE CARDIO

  OPTIONAL EQUIPMENT
  2lb or 3lb hand weights
  ankle weights

• 

  15:09

  DAY 13. ARMS AND ABS (LIVE)

  DAY 13. ARMS AND ABS (LIVE)

  OPTIONAL EQUIPMENT
  slider
  ankle weights

• 

  40:01

  DAY 14. FULL BODY + BOOTY BANDS

  DAY 14. FULL BODY + BOOTY BANDS

  OPTIONAL EQUIPMENT
  medium or heavy booty band