Up Next in WEDDING WORKOUT PLAN

• 

  10:25

  DAY 7. SLIDERS - SLOW SCULPT

  DAY 7. SLIDERS - SLOW SCULPT

  Hey Streamer!
  Check out this quickie full body slider sculpt! Option to do with hand weights to get an extra upper body burn! Let me know what you think by leaving a comment below!
  XO,
  Olivia C

  OPTIONAL EQUIPMENT
  2-3lb hand weights
  slider

• 

  43:41

  FULL BODY + BOOTY BANDS - LIVE AUDUBO...

  FULL BODY + BOOTY BANDS - LIVE AUDUBO...

  Hey Streamers!
  Grab a light set of hand weights and a booty band (+optional ankle weights) and lets get to Sculpting! This class will work every muscle in your body - but has a strong emphasis on arms and back!

  Please let me know what you think by leaving a comment below!
  XO,
  Olivia C

• 

  20:58

  ARMS & ABS 11.24

  ARMS & ABS 11.24

  OPTIONAL EQUIPMENT
  2lb or 3lb hand weights