Up Next in WEDDING WORKOUT PLAN

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  29:37

  DAY 5. BOSU BURN

  DAY 5. BOSU BURN

  Hey Streamers!
  Get ready to torch major calories in this BOSU Cardio class! No BOSU?! No prob! All moves can be done on the floor!

  OPTIONAL EQUIPMENT
  BOSU
  2-3lb hand weights

• 

  15:40

  ARMS & ABS 11.26

  ARMS & ABS 11.26

  OPTIONAL EQUIPMENT
  2lb or 3lb hand weights
  ankle weights

• 

  10:25

  DAY 7. SLIDERS - SLOW SCULPT

  DAY 7. SLIDERS - SLOW SCULPT

  Hey Streamer!
  Check out this quickie full body slider sculpt! Option to do with hand weights to get an extra upper body burn! Let me know what you think by leaving a comment below!
  XO,
  Olivia C

  OPTIONAL EQUIPMENT
  2-3lb hand weights
  slider