Live stream preview
Hey Streamers!
Get ready to get sweaty with this Cardio Sculpt! All you need are a light set of hand weights and optional ankle weights! This is by far one of my favorite cardio quickies yet! Enjoy!
XO,
Olivia
Equipment
2-3lb hand weights
optional ankle weights
Up Next in Short & Sweet! Under 20 min workouts!
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CHAIR SCULPT 11.20
OPTIONAL EQUIPMENT
chair
ankle weights -
DAY 10. CARDIO - BOUNCE + SCULPT
Hey Streamers!
Welcome to Bounce + Sculpt! In this video Olivia combines trampoline cardio with basic sculpt movements to tone your arms, abs and legs.EQUIPMENT
Mini Trampoline
1-3lb hand weights
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