Live stream preview
Hey Streamers!
Get ready to get sweaty with this Cardio Sculpt! All you need are a light set of hand weights and optional ankle weights! This is by far one of my favorite cardio quickies yet! Enjoy!
XO,
Olivia
Equipment 
2-3lb hand weights
optional ankle weights
Up Next in Short & Sweet! Under 20 min workouts!
- 
  
CHAIR SCULPT 11.20
OPTIONAL EQUIPMENT
chair
ankle weights - 
  
DAY 10. CARDIO - BOUNCE + SCULPT
Hey Streamers!
Welcome to Bounce + Sculpt! In this video Olivia combines trampoline cardio with basic sculpt movements to tone your arms, abs and legs.EQUIPMENT
Mini Trampoline
1-3lb hand weights 
          
          
          
1 Comment