Live stream preview

Watch this video and more on olivia c fit stream

Watch this video and more on olivia c fit stream

Start your free trial Learn more

Already subscribed? Sign in

DAY 18. PILATES ARMS

Short & Sweet! Under 20 min workouts! • 5m 28s

Check out these reformer pilates inspired arm moves for a deep sculpting burn in all the right places!

optional equipment
2-3 lb hand weights

Up Next in Short & Sweet! Under 20 min workouts!

  • STANDING SCULPT 12.28
    05:41
    STANDING SCULPT 12.28

    STANDING SCULPT 12.28

    OPTIONAL EQUIPMENT
    2lb or 3lb hand weights

  • ARMS with Shawna Neel
    05:45
    ARMS with Shawna Neel

    ARMS with Shawna Neel

    Shawna is a fitness trainer in Nashville. TN! She's a master instructor + trainer at Full Ride Cycling, a coach at Boothcamp Gym, AND a OB Nurse! Check Shawna out on insta at @shawnaneel

  • BOOTY BAND BURNER 6.25
    05:50
    BOOTY BAND BURNER 6.25

    BOOTY BAND BURNER 6.25

    Hey Streamers!
    So sorry for the blur on the camera in the beginning of this video! NOLA is EXTRA STEAMY RN but I promise the fog clears within the first minute!

    Anyways check out this BOOTY BAND BURNER! All you need for this quickie is a booty band! Let me know what you think by leaving a comme...

×