Live stream preview
LEAN LEGS + LIFTED BOOTY! PROPLESS 6.25
Short & Sweet! Under 20 min workouts!
•
6m 16s
Hey Streamers!
Join me in Audubon Park for a quickie leg and booty burner! This class is completely prop-less! Let me know how you feel post workout by leaving a comment in the section below!
XOXO,
O
Up Next in Short & Sweet! Under 20 min workouts!
-
DAY 11. STRETCH
Hey Streamers!
Follow along with me while I take you through an easy yoga flow! In this class we'll work on releasing your hamstrings and opening up your hip flexors!
XO,
ONO PROPS NEEDED
-
FULL BODY SLIDER QUICKIE
If you’re missing your pilates reformer, this Full Body Slider Quickie is for you! This workout will quickly get your heart rate up and work every muscle group.
OPTIONAL EQUIPMENT
sliders