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ARMS & ABS

Short & Sweet! Under 20 min workouts! • 20m

OPTIONAL EQUIPMENT
2lb or 3lb hand weights

Up Next in Short & Sweet! Under 20 min workouts!

  • SCULPT 12.16
    21:07
    SCULPT 12.16

    SCULPT 12.16

    OPTIONAL EQUIPMENT
    2lb or 3lb hand weights
    ankle weights

  • DAY 19. STRETCH - YOGA SCULPT
    21:11
    DAY 19. STRETCH - YOGA SCULPT

    DAY 19. STRETCH - YOGA SCULPT

    Hey Streamers!
    Checkout this great yoga sculpt class! This yogalates inspired class will lengthen and tone your muscles!
    XO,
    Olivia C

    NO PROPS NEEDED

  • DAY 17. CARDIO - BOSU
    22:07
    DAY 17. CARDIO - BOSU

    DAY 17. CARDIO - BOSU

    Hey Streamers!
    Get ready to torch major calories in this BOSU Cardio class! No BOSU?! No prob! All moves can be done on the floor!

    OPTIONAL EQUIPMENT
    BOSU
    2-3lb hand weights

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