Ketttlebell Workout with Merritt!
Short & Sweet! Under 20 min workouts!
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11m
I am a New Orleans born and raised Mama of two wild little boys now living in Bozeman, Montana. My passion for wellness, movement, and social impact has led me to be the Director of a Corporate Health Consulting company, Healthy Is Wellness, where I live my mission to empower individuals to be the healthiest versions of themselves which I believe transforms lives, families, and communities. I am a lifelong athlete, having spent many years in elite level track as well as many years as a coach and trainer. I like to live my life outdoors hiking, skiing, running, and riding horses with my boys.
Find more vids like this on on her instagram @Mama_mvmt
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LEAN LEGS, BOOTY & CORE SCULPT
Hey Streamers!
Let's torch those legs, booties, and abs all in under 15 minutes! This workout requires NO PROPS but if you want to take things up a notch - throw on a pair of 1-2 lb ankle weights!
Let's get sweaty!
XO,
Olivia C -
FULL BODY QUICKIE
