Ab Burner with Meghan Mcferran
Short & Sweet! Under 20 min workouts!
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11m
Meghan McFerran is a professional dancer, fitness trainer and creator of CitySweat, a full body training method that serves as a celebration rather than a workout. CitySweat was founded on her passion to fuse fitness and dance in a space where everyone can stand in their own spotlight and celebrate themselves. Meghan trained as a dancer for 20 years and always used fitness to supplement her dancing. After working on the set of "In the Heights" in 2019, she knew that she wanted to start her own business and create a community of movers that celebrate all things wellness and self-love. Whether you are dreaming of becoming a professional dancer or just love to celebrate life, we all come together to upgrade to the best version of ourselves in class. And it's a party!!
Up Next in Short & Sweet! Under 20 min workouts!
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LEAN LEGS, BOOTY & CORE SCULPT
Hey Streamers!
Let's torch those legs, booties, and abs all in under 15 minutes! This workout requires NO PROPS but if you want to take things up a notch - throw on a pair of 1-2 lb ankle weights!
Let's get sweaty!
XO,
Olivia C -
FULL BODY QUICKIE
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LOWER BODY FIRE 11.2
OPTIONAL EQUIPMENT
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1-5lb hand weight