LONG SEXY LEGS
Short & Sweet! Under 20 min workouts!
•
12m
Get after this Long Sexy Leg's Sculpt! I guarantee it's the best way to kick off your week + have you feeling like a 10/10!! Equipment optional but if you're feeling like bumping the intensity up a notch then I recommend add a medium booty band and a set of light ankle weights!
Let's get it!
xo,
Olivia C
Optional Equipment
Medium booty band
Light ankle weights
Up Next in Short & Sweet! Under 20 min workouts!
-
SUNRISE OCEAN MEDITATION 1.21
Begin your day in a positive way with our Sunrise Ocean Meditation for Stress Relief
Find a comfortable position - sitting upright or laying down
Gently close your eyes and bring your awareness to the breath.
Making each breath slower and deeper
Take in a cleansing breath and exhale any negativ... -
BOXING SCULPT QUICKIE WITH GRACE
-
Full Body Workout with Kat Sullivan
Kat is a TPI-Certified Golf Fitness Specialist and Personal Trainer in New Orleans. Visit www.katsullivanfitness.com to train with Kat, or follow her @katsullivanfitness.
