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OLIVIAC.FIT X ORRO - ABS & BOOTY SCULPT
Short & Sweet! Under 20 min workouts!
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20m
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TRAMPOLINE CARDIO 9.24
Cardio & Strength Rebounding Workout is a 20 minute metabolism-boosting workout that uses bouncing/rebounding exercises to incinerate calories, increase agility and build muscle for a full, top to bottom tone-up!
Equipment
mini tramp
light hand weights
optional ankle weights -
LEGS & ABS 1.6
Optional Equipment
Ankle weights
Booty band (medium) -
FULL BODY + BOOTY BANDS 11.27
OPTIONAL EQUIPMENT
booty bands
ankle weights