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TRAMPOLINE CARDIO 9.24

Short & Sweet! Under 20 min workouts! • 20m

Cardio & Strength Rebounding Workout is a 20 minute metabolism-boosting workout that uses bouncing/rebounding exercises to incinerate calories, increase agility and build muscle for a full, top to bottom tone-up!

Equipment
mini tramp
light hand weights
optional ankle weights

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