Up Next in Short & Sweet! Under 20 min workouts!

• 

  10:47

  CARDIO SCULPT - FULL BODY

  CARDIO SCULPT - FULL BODY

  Hey Streamers!
  Welcome back! Today we have incorporated a step to get a nice full body cardio burn! If you don't have a step at home, no prob! You can use any (sturdy) ledge, or stair at home .. or you can even do this workout 100% on the ground and I still guarantee a wicked burn!
  Let's go!
  Oli...

• 

  08:28

  ABS & SHOULDER SCULPT

  ABS & SHOULDER SCULPT

  Hey Streamers!
  Get ready bc this workout vid had me sore for days!!! No props necessary (other than a nice padded mat)!
  Let's do it!
  Olivia C

• 

  14:48

  LIGHT CARDIO LEGS + OBLIQUES

  LIGHT CARDIO LEGS + OBLIQUES

  Hey Streamers!
  Get ready for a light touch of cardio followed by challenging leg and ab sculpt! Option to do this propels or grab on to a light pair of hand weights and I'll let you know how to use them!
  Let's go!
  XO,
  Olivia C

  Optional equipment
  1-2lb hand weights

  Find my workout set here!
  ht...