Up Next in UPPER BACK + ARMS

• 

  10:21

  ARMS & ABS (LIVE)

  ARMS & ABS (LIVE)

  OPTIONAL EQUIPMENT
  2lb or 3lb hand weights

• 

  15:09

  DAY 13. ARMS AND ABS (LIVE)

  DAY 13. ARMS AND ABS (LIVE)

  OPTIONAL EQUIPMENT
  slider
  ankle weights

• 

  08:42

  ARMS + ABS QUICKIE

  ARMS + ABS QUICKIE

  Hey Streamers!
  Grab your light hand weights and get ready to sculpt those arms + abs! Let me know what you think of this burn by leaving a comment below!
  Let's get sweaty!
  XO,
  Olivia C