Up Next in 28 DAY CHALLENGE

• 

  07:56

  BOOTY SCULPT QUICKIE

  BOOTY SCULPT QUICKIE

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  06:08

  BASIC CORE WORKOUT

  BASIC CORE WORKOUT

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  06:25

  SLIDER SCULPT 1.26

  SLIDER SCULPT 1.26

  Welcome to Slider + Sculpt! In this 6 min standing series we'll use a slider to target/tone your legs and abs!

  OPTIONAL EQUIPMENT
  slider
  1-3lb hand weights