Up Next in 28 DAY CHALLENGE

• 

  06:08

  BASIC CORE WORKOUT

  BASIC CORE WORKOUT

• 

  06:25

  SLIDER SCULPT 1.26

  SLIDER SCULPT 1.26

  Welcome to Slider + Sculpt! In this 6 min standing series we'll use a slider to target/tone your legs and abs!

  OPTIONAL EQUIPMENT
  slider
  1-3lb hand weights

• 

  38:58

  CHAIR SCULPT

  CHAIR SCULPT

  Grab a chair and let's get to work! Optional Equipment: ankle weights