Live stream preview
DAY 12. CARDIO - DANCE CARDIO
CARDIO SCULPT
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27m
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights
Up Next in CARDIO SCULPT
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DAY 5. BOSU BURN
Hey Streamers!
Get ready to torch major calories in this BOSU Cardio class! No BOSU?! No prob! All moves can be done on the floor!OPTIONAL EQUIPMENT
BOSU
2-3lb hand weights -
DAY 26. CARDIO - BOUCE + SCULPT
Hey Streamers!
Welcome to Bounce + Sculpt! In this video Olivia combines trampoline cardio with basic sculpt movements to tone your arms, abs and legs.OPTIONAL EQUIPMENT
Mini Trampoline
1-3lb hand weights -
LIVE CARDIO SCULPT WORKOUT
This cardio sculpt class will give you a booty + thigh toning workout that you will definitely be feeling for days after! Grab a light set of hand weights and let's go!
optional equipment
light hand weights
ankle weights