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Watch this video and more on olivia c fit stream

Watch this video and more on olivia c fit stream

DAY 10. CARDIO - BOUNCE + SCULPT

CARDIO SCULPT • 18m

Up Next in CARDIO SCULPT

  • TRAMPOLINE CARDIO 9.24

    Cardio & Strength Rebounding Workout is a 20 minute metabolism-boosting workout that uses bouncing/rebounding exercises to incinerate calories, increase agility and build muscle for a full, top to bottom tone-up!

    Equipment
    mini tramp
    light hand weights
    optional ankle weights

  • DAY 17. CARDIO - BOSU

    Hey Streamers!
    Get ready to torch major calories in this BOSU Cardio class! No BOSU?! No prob! All moves can be done on the floor!

    OPTIONAL EQUIPMENT
    BOSU
    2-3lb hand weights

  • DAY 12. CARDIO - DANCE CARDIO

    OPTIONAL EQUIPMENT
    2lb or 3lb hand weights
    ankle weights

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