Up Next in Energizing low impact sculpt classes

• 

  06:23

  ABS ON BACK 12.16

  ABS ON BACK 12.16

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  04:42

  ARMS 11.6

  ARMS 11.6

  Hey Streamers!
  This Arm Series had me sore FOR DAYS! In this video we work on toning your chest and shoulders! Focus on form and staying soft in the knees.
  Good Luck!
  XO,
  Olivia C

• 

  08:45

  Quickie Arms 11.10

  Quickie Arms 11.10

  Equipment
  1-5lb hand weights