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OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights
Up Next in Intermediate - 14 Day Challenge
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BOOTY SCULPT QUICKIE
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QUICKIE FULL BODY WITH OLIVIA CARISELLA
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights -
SLIDER SCULPT 1.26
Welcome to Slider + Sculpt! In this 6 min standing series we'll use a slider to target/tone your legs and abs!
OPTIONAL EQUIPMENT
slider
1-3lb hand weights
