Live stream preview
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights
Up Next in Intermediate - 14 Day Challenge
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SLIDER SCULPT 1.26
Welcome to Slider + Sculpt! In this 6 min standing series we'll use a slider to target/tone your legs and abs!
OPTIONAL EQUIPMENT
slider
1-3lb hand weights -
DAY 10. CARDIO - BOUNCE + SCULPT
Hey Streamers!
Welcome to Bounce + Sculpt! In this video Olivia combines trampoline cardio with basic sculpt movements to tone your arms, abs and legs.EQUIPMENT
Mini Trampoline
1-3lb hand weights -
FULL BODY SCULPT 12.28
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights
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