Live stream preview
Welcome to Slider + Sculpt! In this 6 min standing series we'll use a slider to target/tone your legs and abs!
OPTIONAL EQUIPMENT
slider
1-3lb hand weights
Up Next in Intermediate - 14 Day Challenge
-
DAY 10. CARDIO - BOUNCE + SCULPT
Hey Streamers!
Welcome to Bounce + Sculpt! In this video Olivia combines trampoline cardio with basic sculpt movements to tone your arms, abs and legs.EQUIPMENT
Mini Trampoline
1-3lb hand weights -
FULL BODY SCULPT 12.28
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights -
TONED TUMMY & BACK 1.20
NO EQUIPMENT
