Live stream preview
Hey Streamers!
Today's LIVE Sculpt Class was held in Audubon Park! This 40 min vid will sculpt your entire body, but has an extra emphasis on the upper body (back, shoulders, arms). Let me know what you think by leaving a comment below!
Optional Equipment
2-3lb hand weights
ankle weights
Up Next in JANUARY CHALLENGE 2022
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LEGS & ABS 1.6
Optional Equipment
Ankle weights
Booty band (medium) -
FULL BODY SCULPT
Start your day with this intense SCULPT workout! Hit play and get ready for 40 minutes of lengthening + strengthening goodness!
Optional Equipment
2-3lbs hand weights
1-2lb ankle weights
booty band (light or medium) -
Quickie Arms 11.10
Equipment
1-5lb hand weights