Live stream preview

Watch this video and more on olivia c fit stream

Watch this video and more on olivia c fit stream

Start your free trial Learn more

Already subscribed? Sign in

WEDDING WORKOUT PLAN

DAY 3. CARDIO SCULPT

17m
1 comment

Hey Streamers!
Get ready to get sweaty with this Cardio Sculpt! All you need are a light set of hand weights and optional ankle weights! This is by far one of my favorite cardio quickies yet! Enjoy!
XO,
Olivia

Equipment
2-3lb hand weights
optional ankle weights

Up Next in WEDDING WORKOUT PLAN

  • DAY 4. ARMS
    03:33
    DAY 4. ARMS

    DAY 4. ARMS

  • DAY 4. STRETCH
    06:27
    DAY 4. STRETCH

    DAY 4. STRETCH

    Hey Streamers!
    Here are a couple of my favorite stretches to open your chest and hip flexors!

    NO PROPS NEEDED!

  • DAY 5. BOSU BURN
    29:37
    DAY 5. BOSU BURN

    DAY 5. BOSU BURN

    Hey Streamers!
    Get ready to torch major calories in this BOSU Cardio class! No BOSU?! No prob! All moves can be done on the floor!

    OPTIONAL EQUIPMENT
    BOSU
    2-3lb hand weights

1 Comment

×