Live stream preview
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
Up Next in WEDDING WORKOUT PLAN
-
DAY 10. CARDIO - BOUNCE + SCULPT
Hey Streamers!
Welcome to Bounce + Sculpt! In this video Olivia combines trampoline cardio with basic sculpt movements to tone your arms, abs and legs.EQUIPMENT
Mini Trampoline
1-3lb hand weights -
DAY 11. TONED ARMS
NO EQUIPMENT
-
DAY 11. STRETCH
Hey Streamers!
Follow along with me while I take you through an easy yoga flow! In this class we'll work on releasing your hamstrings and opening up your hip flexors!
XO,
ONO PROPS NEEDED