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WEDDING WORKOUT PLAN

DAY 2. ARMS & ABS

8m 21s

Hey Streamers!
Join me on your mat PROP FREE for this Arms & Abs sculpt series! Let us know what you think by leaving a comment below! Enjoy!

NO PROPS NEEDED!

Up Next in WEDDING WORKOUT PLAN

  • DAY 3. CARDIO SCULPT
    17:42
    DAY 3. CARDIO SCULPT

    DAY 3. CARDIO SCULPT

    Hey Streamers!
    Get ready to get sweaty with this Cardio Sculpt! All you need are a light set of hand weights and optional ankle weights! This is by far one of my favorite cardio quickies yet! Enjoy!
    XO,
    Olivia

    Equipment
    2-3lb hand weights
    optional ankle weights

  • DAY 4. ARMS
    03:33
    DAY 4. ARMS

    DAY 4. ARMS

  • DAY 4. STRETCH
    06:27
    DAY 4. STRETCH

    DAY 4. STRETCH

    Hey Streamers!
    Here are a couple of my favorite stretches to open your chest and hip flexors!

    NO PROPS NEEDED!

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