Live stream preview
Hey Streamers!
Grab a light set of hand weights and a booty band (+optional ankle weights) and lets get to Sculpting! This class will work every muscle in your body - but has a strong emphasis on arms and back!
Please let me know what you think by leaving a comment below!
XO,
Olivia C
Up Next in NOVEMBER CHALLENGE 2021
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FULL BODY SCULPT - LIVE AUDUBON PARK...
Hey Streamers!
Today's LIVE Sculpt Class was held in Audubon Park! This 40 min vid will sculpt your entire body, but has an extra emphasis on the upper body (back, shoulders, arms). Let me know what you think by leaving a comment below!Optional Equipment
2-3lb hand weights
ankle weights -
ARMS & ABS 11.26
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights -
FIRE LEGS & BOOTY 11.28
get ready for a serious lower body workout!
just 15 minutes! let's go!equipment
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