Up Next in NOVEMBER CHALLENGE 2021

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  14:47

  SLIDERS - LEGS & ABS 11.22

  SLIDERS - LEGS & ABS 11.22

  Hey Streamers!
  We are using a slider to sculpt your legs and abs in today's workout! Option to grab a pair of light hand weights to take it up a notch!
  XO,
  Olivia C
  OPTIONAL EQUIPMENT
  slider

• 

  45:04

  CARDIO SCULPT LIVE AT THE PARK 11.23

  CARDIO SCULPT LIVE AT THE PARK 11.23

  Hey Streamers!
  Lace up those sneaks and get ready to sweat! We weren't messing around when creating this Cardio Sculpt! All you'll need is a light set of hand weight - if you choose to level up, strap on a pair of light ankle weights and lets go!
  XO,
  Olivia C

  Optional Equipment
  Light Hand Weigh...

• 

  43:41

  FULL BODY + BOOTY BANDS - LIVE AUDUBO...

  FULL BODY + BOOTY BANDS - LIVE AUDUBO...

  Hey Streamers!
  Grab a light set of hand weights and a booty band (+optional ankle weights) and lets get to Sculpting! This class will work every muscle in your body - but has a strong emphasis on arms and back!

  Please let me know what you think by leaving a comment below!
  XO,
  Olivia C