Hey Streamers!
Lace up those sneaks and get ready to sweat! We weren't messing around when creating this Cardio Sculpt! All you'll need is a light set of hand weight - if you choose to level up, strap on a pair of light ankle weights and lets go!
XO,
Olivia C
Optional Equipment
Light Hand Weights
Light Ankle weights
Up Next in NOVEMBER CHALLENGE 2021
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FULL BODY + BOOTY BANDS - LIVE AUDUBO...
Hey Streamers!
Grab a light set of hand weights and a booty band (+optional ankle weights) and lets get to Sculpting! This class will work every muscle in your body - but has a strong emphasis on arms and back!Please let me know what you think by leaving a comment below!
XO,
Olivia C -
FULL BODY SCULPT - LIVE AUDUBON PARK...
Hey Streamers!
Today's LIVE Sculpt Class was held in Audubon Park! This 40 min vid will sculpt your entire body, but has an extra emphasis on the upper body (back, shoulders, arms). Let me know what you think by leaving a comment below!Optional Equipment
2-3lb hand weights
ankle weights -
ARMS & ABS 11.26
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights
