Up Next in NOVEMBER CHALLENGE 2021

• 

  07:02

  CORE WORK 11.21

  CORE WORK 11.21

  OPTIONAL EQUIPMENT
  pilates ball

• 

  14:47

  SLIDERS - LEGS & ABS 11.22

  SLIDERS - LEGS & ABS 11.22

  Hey Streamers!
  We are using a slider to sculpt your legs and abs in today's workout! Option to grab a pair of light hand weights to take it up a notch!
  XO,
  Olivia C
  OPTIONAL EQUIPMENT
  slider

• 

  45:04

  CARDIO SCULPT LIVE AT THE PARK 11.23

  CARDIO SCULPT LIVE AT THE PARK 11.23

  Hey Streamers!
  Lace up those sneaks and get ready to sweat! We weren't messing around when creating this Cardio Sculpt! All you'll need is a light set of hand weight - if you choose to level up, strap on a pair of light ankle weights and lets go!
  XO,
  Olivia C

  Optional Equipment
  Light Hand Weigh...