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DAY 3. CARDIO SCULPT

WEDDING WORKOUT PLAN • 17m

Up Next in WEDDING WORKOUT PLAN

  • DAY 4. STRETCH

    Hey Streamers!
    Here are a couple of my favorite stretches to open your chest and hip flexors!

    NO PROPS NEEDED!

  • DAY 5. BOSU BURN

    Hey Streamers!
    Get ready to torch major calories in this BOSU Cardio class! No BOSU?! No prob! All moves can be done on the floor!

    OPTIONAL EQUIPMENT
    BOSU
    2-3lb hand weights

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