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Hey Streamers!
Get ready to get sweaty with this Cardio Sculpt! All you need are a light set of hand weights and optional ankle weights! This is by far one of my favorite cardio quickies yet! Enjoy!
XO,
Olivia
Equipment
2-3lb hand weights
optional ankle weights
Up Next in WEDDING WORKOUT PLAN
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DAY 4. STRETCH
Hey Streamers!
Here are a couple of my favorite stretches to open your chest and hip flexors!NO PROPS NEEDED!
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DAY 4. ARMS
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DAY 5. BOSU BURN
Hey Streamers!
Get ready to torch major calories in this BOSU Cardio class! No BOSU?! No prob! All moves can be done on the floor!OPTIONAL EQUIPMENT
BOSU
2-3lb hand weights
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