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DAY 23. ARMS & ABS

WEDDING WORKOUT PLAN • 6m 30s

Up Next in WEDDING WORKOUT PLAN

  • DAY 24. CARDIO - BOUNCE

    OPTIONAL EQUIPMENT
    2lb or 3lb hand weights
    mini trampoline

  • DAY 25. ARMS

    Hey Streamers!
    Grab 2-3lb hand weights for this quickie arm sculpting routine!

  • DAY 25. STRETCH - SUNRISE YOGA

    This gentle yoga stretch will help you find more balance and peace within your mornings! This class is geared towards all levels. Practicing this 30 minute routine each morning will increase flexibility, strength, and energy. This class was filmed on the beautiful white sand beach in Seaside, Flo...