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DAY 24. CARDIO - BOUNCE
WEDDING WORKOUT PLAN
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8m 29s
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
mini trampoline
Up Next in WEDDING WORKOUT PLAN
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DAY 25. ARMS
Hey Streamers!
Grab 2-3lb hand weights for this quickie arm sculpting routine! -
DAY 25. STRETCH - SUNRISE YOGA
This gentle yoga stretch will help you find more balance and peace within your mornings! This class is geared towards all levels. Practicing this 30 minute routine each morning will increase flexibility, strength, and energy. This class was filmed on the beautiful white sand beach in Seaside, Flo...
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DAY 26. CARDIO - BOUCE + SCULPT
Hey Streamers!
Welcome to Bounce + Sculpt! In this video Olivia combines trampoline cardio with basic sculpt movements to tone your arms, abs and legs.OPTIONAL EQUIPMENT
Mini Trampoline
1-3lb hand weights