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DAY 21. SLIDERS + BOOTY BANDS FULL BODY
WEDDING WORKOUT PLAN
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19m
OPTIONAL EQUIPMENT
sliders
booty band
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DAY 22. FULL BODY + BOOTY BANDS
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights
booty band
slider -
DAY 23. ARMS & ABS
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DAY 24. CARDIO - BOUNCE
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
mini trampoline