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TONED TUMMY & BACK 1.20
Short & Sweet! Under 20 min workouts!
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9m 15s
NO EQUIPMENT
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REFORMER INSPIRED ABS 8.16
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3.26 FULL BODY SLIDER QUICKIE
Hey Streamers!
Check out this Slider Quickie for a full body burn!Modifications:
forearms for planks
no hand weightsEquipment:
2 sliders
wrist/ankle weights * optional -
SCULPTED OBLIQUES 8.16