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Watch this video and more on olivia c fit stream

ABS, BACK & A LIL BOOTY BLAST

Short & Sweet! Under 20 min workouts! • 5m 19s

Up Next in Short & Sweet! Under 20 min workouts!

  • DAY 18. PILATES ARMS

    Check out these reformer pilates inspired arm moves for a deep sculpting burn in all the right places!

    optional equipment
    2-3 lb hand weights

  • STANDING SCULPT 12.28

    OPTIONAL EQUIPMENT
    2lb or 3lb hand weights

  • ARMS with Shawna Neel

    Shawna is a fitness trainer in Nashville. TN! She's a master instructor + trainer at Full Ride Cycling, a coach at Boothcamp Gym, AND a OB Nurse! Check Shawna out on insta at @shawnaneel