Live stream preview
BOOTY + LEGS - SCULPT + SLIDE 6.25
Short & Sweet! Under 20 min workouts!
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6m 25s
Hey Streamers!
Check out this band + slider quickie to lift and firm your booty! Remember props are always optional! Please let me know what you think by leaving a comment below!
XOXO,
Olivia C
Up Next in Short & Sweet! Under 20 min workouts!
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SLIDER SCULPT 1.26
Welcome to Slider + Sculpt! In this 6 min standing series we'll use a slider to target/tone your legs and abs!
OPTIONAL EQUIPMENT
slider
1-3lb hand weights -
CORE SCULPT 12.29
No props necessary!
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STANDING SCULPT
OPTIONAL PROPS
2lb or 3lb hand weights
