STEP 11.11
STEP AEROBICS
•
49m
Hey Streamers!
Check out this fun STEP class! The perfect combo of cardio + sculpt! All you'll need is a light set of hand weights and ankle weights. No step? No prob! This class can be done 100% on the floor too!
Let me know what you think by leaving a comment in the section below!
XO,
Olivia C
Playlist
https://open.spotify.com/playlist/7koU4AbSpvDz8lhpRNZ0XC?si=20af94e959be4112
Up Next in STEP AEROBICS
-
STEP SCULPT NOV 4
Hey Streamers!
I am BLOWN away by how strong my core has gotten from these STEP classes! Remember, if you don't have a step at home NO PROB! You'll still get a fierce burn without it!
Let's go!
XO,
Olivia C -
STEP CARDIO
Hey Streamers!
Get ready to sweat!!! Grab a set of light hand weights, ankle weights and a medium booty band and let's get after it!
XO,
Olivia COptional Equipment
Light hand weights
Ankle weights
Medium booty band -
STEP 10.14
Hey Streamers!
This is my FAVORITE STEP class yet!!! Grab a set of light hand weights, ankle weights and a medium booty band and let's get after it!
XO,
Olivia COptional Equipment
Light hand weights
Ankle weights
Medium booty band