Live stream preview
Hey Streamers!
Grab a light set of hand weights and a booty band (+optional ankle weights) and lets get to Sculpting! This class will work every muscle in your body - but has a strong emphasis on arms and back!
Please let me know what you think by leaving a comment below!
XO,
Olivia C
Up Next in WEDDING WORKOUT PLAN
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ARMS & ABS 11.24
OPTIONAL EQUIPMENT
2lb or 3lb hand weights -
DAY 10. CARDIO - BOUNCE + SCULPT
Hey Streamers!
Welcome to Bounce + Sculpt! In this video Olivia combines trampoline cardio with basic sculpt movements to tone your arms, abs and legs.EQUIPMENT
Mini Trampoline
1-3lb hand weights -
DAY 11. TONED ARMS
NO EQUIPMENT
