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ARMS WK 1

Short & Sweet! Under 20 min workouts! • 3m 33s

Up Next in Short & Sweet! Under 20 min workouts!

  • ABS WITH PEYTON
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    ABS WITH PEYTON

    OPTIONAL EQUIPMENT
    booty bands

  • + ABS
    04:39
    + ABS

    + ABS

    Hey Streamers!
    Don't be fooled by the short time stamp (4 mins) on this video! In this workout we use every second to torch your core by challenging your stabilizer muscles in a series of single leg standing moves!
    Can't wait to hear what you think!
    XOXO,
    Olivia C

    Optional Equipment
    light hand w...

  • ARMS 11.6
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    ARMS 11.6

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    Hey Streamers!
    This Arm Series had me sore FOR DAYS! In this video we work on toning your chest and shoulders! Focus on form and staying soft in the knees.
    Good Luck!
    XO,
    Olivia C

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