SEXY LEGS + ABS TONE + BURN
Short & Sweet! Under 20 min workouts!
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10m
Hey Streamers!
Jump right into this PROPLESS legs + abs series for a great tone and burn!
Let me know what you think by leaving a comment in the section below!
Happy Sweating!
XO,
Olivia C
Optional Props
1lb ankle weights
yoga mat
Cover Picture is of the beautiful Hannah Klain on her special day! Hannah and I worked out together (3x a week in person and 3x a week virtually) throughout her entire engagement leading up to her special day! She put in the work and it sure paid off! I'll always remember this time so fondly!
Shop my set + Bala bangles: https://www.shopltk.com/explore/Olivia%20Carisella/posts/6b1302df-9405-11ec-93c1-0242ac110002
Up Next in Short & Sweet! Under 20 min workouts!
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DAY 7. SLIDERS - SLOW SCULPT
Hey Streamer!
Check out this quickie full body slider sculpt! Option to do with hand weights to get an extra upper body burn! Let me know what you think by leaving a comment below!
XO,
Olivia COPTIONAL EQUIPMENT
2-3lb hand weights
slider -
DAY 16. ARMS & ABS
OPTIONAL EQUIPMENT
2lb or 3lb hand weights -
BOOTY BANDS QUICKIE WITH GRACE